Ayurvedic pulse reading, known as Nadi Pariksha, is a sophisticated art form and tool used to assess the body's physical and energetic state. By feeling the radial pulse at the wrist, an experienced practitioner can discern the body's constitution (prakruti) and current imbalances (vikruti).

Ayurvedic face analysis is an age-old technique where practitioners examine key facial features, skin tone, and texture to assess the body's state of balance and imbalance. Different facial zones correspond to specific organs and doshas, providing insights into one's prakruti (natural constitution) and vikruti (current imbalances). Our life is quite literally written on our face.

Ayurvedic tongue and nail analysis are essential techniques that reveal the body's balance and health. The tongue's color, coating, and texture reflect the digestive system, Agni (digestive fire), and ama (toxins). For example, a thick coating indicates excess ama, while a clean, pink tongue signifies balanced Agni. Similarly, the nails provide insights into overall health and dosha imbalances, with variations indicating nutritional deficiencies and internal issues. Through these analyses, practitioners can identify imbalances and create personalized plans to enhance digestion, eliminate toxins, and restore health.